Hike Barbados is a free walking programme that aims to show off the region's incredible natural environment and vibrant communities. Led by knowledgeable guides, the walks are a great way to learn more about the cultural and natural environment of this beautiful island. All hikes last about three hours and come in three categories: 'Stop n, Stare' 8-9km (5-6 miles) walks; 'Here n' There' 13-16km (8-10 miles) walks; and 'Grin n' Bear' 19-23km (12-14 miles) walks. Although the hikes are free, donations to the Barbados National Trust are welcomed.

Times
Walks usually set off at 0600, 1530 and 1730.